Align - The Inner Align Program
Align – The Inner Alchemy Program is a personalized, holistic journey designed to help you reconnect, rebalance, and realign with your highest self.
Your experience begins with a one-on-one consultation, where we explore your goals, challenges, and intentions.
What’s Included:
Customized Goal-Setting & Wellness Plan
A guided consultation to clarify your needs and craft a fully personalized roadmap.
Private Yoga Sessions
Tailored practices to improve strength, flexibility, balance, and body awareness.
Pilates Integration
Core-focused movement designed to build stability, posture, and functional strength.
Meditation & Breathwork
Tools to calm the nervous system, quiet the mind, and cultivate inner peace.
Reiki Energy Healing
Gentle, energetic support to release blockages and promote deep restoration.
Sound Healing Sessions
Vibrational therapy to soothe the body, balance energy, and enhance emotional clarity.
Take-Home Practices
Simple, targeted stretches, exercises, and mindfulness techniques to support your progress between sessions.
How the Program Works:
Over the course of three months, we meet twice per week for fully personalized sessions. These consistent touchpoints allow us to:
build momentum
integrate each modality with intention
support steady, meaningful transformation
With ongoing guidance, you’ll experience real shifts in your body, mindset, and energy- creating lasting change that continues long after the program ends.
A Journey of Inner Transformation
Align is more than a program – it's a journey of inner transformation.
If you’re ready to feel lighter, stronger, clearer, and more connected to yourself, this program will guide you there with intention, support, and aligned action.